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personal trainer london

ONDA. PT COACHING FOR BUSY PROS.

3000+

Coaching Sessions Delivered

3+

Years Average Client Retention

5+

Years Coaching Experience

25+

Clients Coached

TRUSTED BY BUSY PROFESSIONALS

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MEET JEREMY

I'm Jeremy, founder of Onda.

I help busy professionals build strength, move better and stay consistent with their training, without fitness taking over their lives.

Over the last 5+ years, I've delivered more than 3,000 coaching sessions and worked with clients ranging from complete beginners to experienced exercisers.

 

What I've learned is that long-term results rarely come from extreme programmes, they come from having a clear plan, expert guidance and a system you can stick to.

That's why I created Onda, a structured coaching system that combines strength training, mobility and accountability to help clients stay strong, capable and healthy for the long term.

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Build strength that supports everyday life

Move pain free and improve your long-term health

Create habits and build up consistency that lasts

1st

Free Consultation

2nd

Assessment

3rd

Coaching Plan

4th

Results

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MONTHLY MEMBERSHIPS

Designed for busy professionals who want consistent training, expert guidance and long-term results 

☑️ Delivered where you are: home, park or work

☑️ Fixed weekly training slot

☑️ Personalised programming

☑️ Ongoing coaching and support

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☑️ Progress tracking and regular reviews

☑️ Best value for long-term results

☑️ Sessions are being used within the month

☑️ Monthly payment via Direct Debit

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PAY-AS-YOU-GO SESSIONS

Ideal for those who need complete flexibility or cannot commit to regular weekly training

☑️ Delivered where you are: home, park or work

 

☑️ Train when it suits your schedule

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☑️ Personalised programming

 

☑️ Personalised coaching during each session

☑️ Book sessions as needed

 

☑️ No long-term commitment

☑️ Sessions are being booked based on availability

☑️ Monthly invoice for completed sessions

Coaching Options
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Features

Personalised programming

Progression Plan

Progress Tracking

Body Composition Reviews

Ongoing Coaching & Accountability

Reserved Weekly Slot

Priority Scheduling

Flexible Booking

Monthly Payment

Long-Term Results Focus

No Commitment

Investment

Memberships












Limited

Direct debit


 

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From £320/month

Pay-As-You-Go



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Invoice

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£95/session

📍 Chelsea, South Kensington, Battersea, Barnes, Hyde Park and surrounding areas

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